
Finding yourself
Welcome! All of us have experienced some type of relationship break-up at some point in our life journey be it a separation or a divorce that can leave us shattered, devastated and vulnerable at some point in our lives making us feel like our whole life has collapsed around us and we have to pick up the pieces and move on with our lives without a complete understanding of just how to do that. I intrinsically understand this process having gone through it myself, built my self-esteem and a happy life thereafter.
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So, what does one need in order to move forward and move on? What resources and support will you require in your journey of recovery and rebuilding?
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That is where I can share my expertise, passion, understanding and my own unique, authentic and effective process that is firmly rooted and respectful in and of your own journey to allow you to find true self and realize your full potential and to harness the best tools, strategies, and personal goals to enable you to move forward in life in a mindful, joyful, and fulfilled manner that creates congruence.

My Story
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Al Sharma, MBA
I have had the privilege and joy of successfully coaching those facing divorce, separation and relationship issues, facilitating their recovery and self- growth and been witness to their amazing transformations, including my own through a deep understanding and knowledge gained through my own journey. So many of us know and understandably feel overwhelmed by the pain of a break up, a divorce, a separation, have difficulties dealing with or communicating with an ex, struggle with single or co-parenting.
If you are feeling overwhelmed by the pain of a break up, having difficulty dealing with your ex, struggling with parenting, my mission and goal is to provide clarity, tools and guidance that will lead you through a deep healing process that embraces a multi-faceted approach for your path forward.
I provide and teach with empathy and compassion techniques of self-care, self-awareness and empowerment to enable you to find fulfilling self-love, better relationships and how best to manage your emotional capacities so that you can be there fully for yourself and the ones you love.
We all have gone through life's lessons, but you do not have to go through them alone. There is help and there is hope.
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No one has the power to go back in time and change the things that have already happened, but there is always tremendous power in the present moment to change the things that will happen now and in the future.
Our Services
30 min
45 Canadian dollars3 hr
100 Canadian dollars1 hr
100 Canadian dollars
